FREE Shakeology Samples...

If you’re wondering about getting free Shakeology samples, I am glad you are here. Back in December of 2010 I made a decision to start P90X for the 7th time (yes the 7th time…maybe you can relate). To be honest, I had some knowledge about supplements, but not enough to really know...

Weight Loss Frustration...

During my first round of P90X I lost nearly 30 lbs then in the first half of round-2, my weight loss leveled out  and I didnt lose much weight which was a bit frusterating. But by the end of my 2nd round I had lost another 20lbs. Why the fluctuations? Why the difference? Why wasnt the...

P90X/P90X2 Push-Up Tips

When I first started P90X I was no where near being able to keep up with the people in the video who were doing 30+ pushups per set. But by doing a few simple thing I was able to increase my reps and surpass my own expectations of what I was capable of when it came to push-ups. I wanted...

Romaine Breakfast Wraps

By: Todd Kemper 189 calories as pictured. Add lean meat for extra protein and calories as needed. 2 Romain Lettuce Leaves 1 whole egg 1 cup egg whites Diced red bell peppers Diced red onions Raw spinach Sauté vegetables Scramble eggs Mix veggies into eggs Scoop into Romaine...

Miss a Workout?

I get asked the question, “What do I do if I miss a workout?” constantly. My best, most professional advice is…Dont miss a workout! How is that for your answer??? You will probably end up gaining every pound you have lost back and then some. You will most likely develop...

How to Measure Body Fat

One of the most important tools you need to know in measuring progress and tracking changes in your body is how to measure body fat. More often than not most people are gauging their progress based on what the bathroom scale reads, but getting fixated on what the scale says is not...

RIPPEDCLUB Shirts!

The team has been waiting quite some time for this so I am excited to announce that RIPPEDCLUB shirts are now available to order! Now you can represent RIPPEDCLUB everywhere you go along with our motto “NO EXCUSES!” When you order from the PayPal link below where it says...

Tropical Shakeology Ing...

The highly anticipated release of Tropical Shakeology is now upon us, but some people are still wondering what the Tropical Shakeology Ingredients are. The new Tropical Shakeology Vegan formula falls under the new Beachbody Ultimate brand. This will be the first product launched under...

Feel Good Fitness

This is a phenomenal article written by the man himself: Tony Horton. He talks about how “shortsighted goals lead to short term results” and he couldnt be more right. What we do here in RIPPEDCLUB is a lifestyle choice. We value living…living healthy…The things we...

P90X2 Phase 1 Reveiw

In this P90X2 Phase 1 Review I am only going to cover Phase 1, or the “foundation” Phase, since I believe you cant write a completely accurate and knowledgeable review of a full program unless you have completed that program in its entirety. So you are going to see plenty of...

P90X2 Results: Day-30

So phase-1 of my P90X2 journey is complete! I am in week-5 and am using this as a recovery week to prepare for the strength focus in phase-2. You wont notice a lot in the way of muscle gains since phase-1 really focused on core strength, balance, and stability. This is why they call it...