Beachbody – Body ...

Body Beast Pre-order Coming Soon Body Beast Workout Currently still in development, Body Beast™ is the first Beachbody program dedicated to maximum muscle gains and fat loss. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old- and new-school bodybuilding techniques...

My P90X2 Supplements

P90X2 is one of the most advanced fitness programs on the market, so its only appropriate that your supplements support that level of fitness. Here is my list of supplements I am using during P90X2. Optimum Nutrition: Gold Standard Whey Optimum Nutrition: AmiNO Energy – Pre Workout...

Pre Workout Supplement ...

Many people are now discovering the benefits of using a pre workout supplement. Let me give you a little background on why I have just recently hopped on the wagon with this movement. I wake up at 4:30 am, read, answer your emails, and then by 5:00-5:30am…its workout time. When you...

What You Do Matters

When it comes to health and fitness I am a very passionate guy. I believe that we were given this one body by God and that we are to be good stewards of our bodies. You dont hear that word “steward” that often. It means to be a manager of something that is not yours. These...

P90X2 Review – X2...

When it comes to extreme workouts, P90X2 stands above the rest with its sports science research based routines that focus on turning you into a true athlete. Today I wanted to give you all my P90X2 Review of the X2 Core workout. This P90X2 workout — X2 Core is like no other core...

Tropical Shakeology

Tropical Shakeology has been the long awaited and much anticipated addition to the Chocolate and Greenberry lineup of flavors of this amazing meal replacement shake. Well we now have an official release date of February 14th when you can place your orders! Tropical Shakeology Vegan...

Getting Started Right

The key to gaining momentum and keeping that momentum up has always been getting started right. Look at any type of race and what do all the leaders have in common? They all get started right. Whether its NASCAR and you qualified to start in the front of the pack, or its a motocross race...

Round-1 Nutrition

I have been doing P90X for over a year now and I have even tossed in some Insanity: The Asylum for some added fun. My nutrition has changed many times depending on my goals and as of late I have been focused on My Mass Gain Diet.  So I wanted to take a step back and go over what I did in...

P90X2 Fit Test DAY 1

The day has arrived and I couldnt be more pumped to BRING IT AGAIN with P90X2!!! I am mostly looking forward to getting absolutely shredded. For the last 60 days I have been on My Bulking Diet trying to gain muscle mass. I did gain 3lbs but I also gained about 1% body fat which I dont...