Lance Loses the Cage

The cage of fat that is!!! Lance and I are members of the same coaching team and he is a great inspiration. His results are nothing short of amazing and I am very proud of him for setting an awesome example for others, while giving hope to those who think its impossible to go from fat to...

P90X/Insanity Pace

I have been hearing a lot of people who are concerned about either not keeping up with the folks in the P90X/Insanity videos, or they feel that the pace set by Tony Horton himself is not intense enough. It doesnt matter which camp you are coming from, but what does matter is that you DO...

Foam Rolling: Your Tigh...

You will begin to see this as more people get into P90X2, but foam rolling has quickly become one of the most effective ways to treat those sore muscle that are ever present for the person who is crushing a P90X or Insanity style workout. I found this article and wanted to share it with...

Day 365

It been just over one year ago since I made the decision to commit to getting fit and healthy! What a year it has been too!!! Back on Day-1 I never would have expected to be where I am at today! I never even considered helping anyone get results, let alone being given the blessed...

I Dont Have Time

“I dont have time” is one of the most used excuses in the book for not making the healthy lifestyle changes that are necessary to keep people in great shape. Here are some of my favorite “I dont have time” excuses: I dont have time to workout I dont have time to...

Dan Crushed It!

Dan Byers was going through some stressful times and used P90X as an outlet. Little did he know that this would be the beginning of an amazing life transformation! Check it out!     Here is Dan’s Story in his own words: I am just a regular guy and I’ve never been the...

FREE Downloads

In an effort to continue to provide RIPPEDCLUB with all the tools necessary to get the BEST results possible, I have added to the website. If you will take notice at the top of your screen, you will see a new tab called “FREE Downloads” No this isn’t some file sharing...

Developing Persistence

In all walks of life, in order to obtain a goal or achieve a desired result, you must be persistent. Many people who embark on the P90X or Insanity journey come out of the gates on fire, but after a week or two, end up giving in and quitting. Maybe this sounds familiar because it has...

P90X Mass Gain Techniqu...

Here I explain some tips on how you can modify P90X workouts to maximize muscle gains. I am using these methods to gain mass myself and am currently putting on about 1lb per week....

Adidas Climacool Review

We are starting to see more and more of the light-weight split-sole running shoes on the market. The light weight aspect is what really intrigued me though. With workouts like P90X – Plyo and all of The Asylum workouts, I wanted something that didnt weigh me down like my old cross...

The Team Beachbody Diff...

There are lots of ways to lose weight and lots of ways get in shape, but what is so great about the way Beachbody does things? Beachbody CEO, Carl Daikeler recently wrote an article in response to some criticism of his lofty goals for Team Beachbody. It is his vision that has driven the...

Negative People

On your health and fitness journey you are going to encounter many obstacles. BRINGIN IT everyday is hard. Eating super clean is super hard. But there is another type of obstacle that can have a greater effect than you might like to admit, and that is negative people. You might have...

The Gift of Fitness

Although these gift cards will be available year round and for multiple occasions from a “congrats” to a “thank you”, I wanted to make these available to you guys now before Christmas Eve rolls around and you still havnt bought your someone a gift. Whether they...

Matt’s Transforma...

Matt got some phenomenal 90 day results with P90X and his youtube video view count is the proof, lol! Check it out for yourself!   Here is Matt’s story in his own words: When I was younger I played up to four different sports in one season, I played high school soccer and...