The Big Swish

Swish has one of the most all American stories I have read. From three sport athlete to overweight family man. Thats not the end of his story though!!! Shawn, like any real athlete, made a hard comeback for the victory and showed us all what determination looks like! Check out his RIPPED...

P90X2: Top 10 Questions

In light of our RIPPEDCLUB P90X2 CHALLENGE. I wanted to share an awesome article written by the one and only, Steve Edwards, on the top 10 questions that are plaguing the minds P90X2 fans across the nation. The reason I wanted to share this article with you is that I want you,...

RIPPEDCLUB P90X2 Challe...

    I am absolutely pumped to announce the RIPPEDCLUB P90X2 CHALLENGE! P90X pushed you beyond your limits and now P90X2 is going to tear the roof off of them!!! Take 90 days and completely transform your body into something you never thought possible. For those who think that...

HIIT

No this isnt some new boxing workout program. HIIT or High Intensity Interval Training is quickly becoming one of the most popular methods of shedding the pounds and getting into phenomenal shape! But why has this type of training becoming so popular, why is it so effective and how can...

Measuring Progress

Ever since I can remember I have measured my success by what the bathroom scale reads. And for many of you, you are still measuring your success by this standard. In fact, all across America, people are obsessed with the number displayed between their toes and this little number can send...