Calculating P90X Nutrit...

Many of you know that the reason I became a coach was to help others develop a passion for health, fitness and life in general. As a coach, I have made it my personal mission to simplify nutrition for you so that YOU have the best chance at reaching your goals.  I recently posted a video...

What’s In Shakeol...

A lot of you know that one of the foundational supplements that I take DAILY and highly recommend to ALL people, working out or not, is Shakeology. There is a reason that they call Shakeology “The Healthiest Meal of the Day”, and that reason is what I wanted to share with you...

James Defies Doctors!

James Garr has one of the most inspiring transformations on the web in my opinion. Going from overweight and being diagnosed with Type-2 diabetes to a lean mean healthy machine, James is a prime example of what it mean to BRING IT! He wouldnt accept being on meds as a way to stay...

Plan for Success

For some it seems that success just comes naturally. For all of us normal people, we have to work our tails off for it! Financial success, relational success, success with our health and fitness. You name it, all success takes hard work. Often times though on the road to success there...

P90X2 – Cost

P90X2 is going to have multiple packages available for purchase. Listed below are each of the packages available to choose from and what is included in those packages. P90X2 BASE KIT DVD Set – $119.85 / Blue-Ray Set – $149.85 Base Kit Includes: 13 Disc Set Workout Guide...

P90X2 X2 P.A.P. Lower P...

I told you to stay tuned in my last P90X2 preview post and if you are reading this now…you are probably already itching to get in your pre-order to be one of THE FIRST to own P90X2 and BRING IT to a whole nother level! Check out this lower body workout preview that will demolish...

Skipping Yoga-X

This is without a doubt the most dreaded workout in the P90X series. Many would rather chew glass than do yoga-x! I constantly hear the question asked “what can I substitute for yoga?” or “do I have to do yoga?”. Along with these questions comes the expectation of...

P90X2 X2 P.A.P. Upper P...

You thought P90X Chest, Shoulders & Triceps blasted your upper body…Just take a look at whats in store for you this fall! Plan on hurtin  after this world class upper body workout!     Stay tuned for more P90X2 workout previews here on RIPPEDCLUB.net. And make sure...

Are Cheat Meals Okay?

I get asked this question quite often. “can I still eat this” or “can I still eat that”.  This is something that a lot of people struggle with including myself when I first started P90X. As some of you know I didnt go “all out” my first 140 days of...

Good Carbs vs Bad Carbs

Carbs, or better known as carbohydrates play a huge role in our nutrition and provide a majority of our energy. With this in mind, we need to understand them and know how to use carbs to benefit our health and fitness goals rather than sabotage them. If you dont know the difference...

Pre-Order P90X2!!!

Introducing P90X2. Power 90 broke the mold. P90X pushed the envelope. And soon P90X2 will shatter the mold and crush the envelope and ignite the sports science revolution. Here is a first look at the future of P90X2 Fitness. HOW TO PRE-ORDER – SEPTEMBER 1, 2011 In order qualify for...

The Cost of Health

One of the most common excuses I hear for not being able to stick a nutrition plan is that “It costs too much”.  Before we get much further, I want you to say something to yourself and really dwell on this. “My health costs too much”.  Go ahead and repeat it a few...

Josh BRINGS IT!!!

Josh has one of the best transformations on the web!  He had been accustomed to getting into the gym during his college baseball career, but it was time for something more EXTREME…It was time to get RIPPED RESULTS with P90X!!!     Here is Josh’s story in his own...

Eating Often

One of the glorious things that I have learned on my journey to fitness fun land, lol…is that I love to eat!!!  Yes I know, it was very obvious when I was tipping the scales at 228 pounds, but I now have a new appreciation for eating.  Why do I have a new appreciation for eating? ...

The Snowball Effect

So many people are shocked when I tell them that I NEVER miss a workout, and that I NEVER cheat on my nutrition.  To me, this is just what I do.  Its not shocking to me.  I have decided that my health and my fitness are worth the effort and I have also decided that missing a workout or...

Mike’s Mass Gain

Mike has an awesome transformation story of going from “the skinny guy” to that RIPPED GUY!  Way to go Mike!  Check out his mass gaining transformation below and check out his website: http://massbuildingworkoutroutines.com/.  Also, stay tuned for more people like Mike who...